Struggling with Tub Cleaning? It Is a Real Challenge

Struggling with Tub Cleaning? It Is a Real Challenge

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Almost everyone will have their own individual assumption with regards to How to Clean a Bathtub .

People have been grumbling concerning cleansing the bathroom since the introduction of indoor plumbing. Now a new study by the University of California San Francisco/Berkeley Ergonomics Program indicates that help gets on the means for those who dislike bending and also extending to obtain a clean bathtub and also shower.
According to the research study, utilizing a tool with a lengthy manage can make cleaning the tub/shower less complicated, taking much less effort and also reducing stress on shoulders, knees and also lower back.
The extensively used sponge and also spray cleaner cleansing technique has a tendency to put users in numerous stances that can lead to injury to the musculoskeletal system," said study lead ergonomist and also physiotherapist, Ira Janowitz. "Our research reveals that using a cleansing tool with a lengthy manage to do the stretching for you aids eliminate bone and joint stress
Adhering to a few simple ideas can assist you avoid reduced pain in the back, claims Janowitz.

• • Push instead of pull when you have to move a hefty object. Keep your back straight and also the object close to your body when relocating a things. Constantly prevent twisting while you are raising.

• • While executing usual home tasks, usage items that are ergonomically developed to reduce unpleasant bending or stretching, such as the Clorox BathWand. Created specifically for cleansing the tub and also shower, this helpful device has a 23-inch manage and also rotating head that permits you to easily get to large as well as hard-to-clean locations without straining or kneeling.

• • A non-active lifestyle can contribute to decrease back pain, so make certain to work out frequently. Workout is necessary for enhancing and conditioning muscle mass of the torso, or "core" muscular tissues, that support the reduced back.

Experts approximate that 80 percent of Americans will experience neck and back pain at some point in their lives. To keep back pain from interfering with the tasks of your day-to-day live, make sure to take the required safety measures when possible-be it on the job or while doing jobs around your home.

How to Really Clean Your Bathroom

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

Remove everything

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

Sweep and wipe surfaces

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

Apply cleaner to the shower and bathtub

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

Take care of other surfaces

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

Clean the shower and tub

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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